'The mantra is to love yourself and care enough for your body,' says the actor who will soon be writing a book on fitness.
Abhishek Bachchan conveys the numerous chapters and challenges his mind, body and soul go through with a never-before candour, observes Sukanya Verma.
Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.
Forget past and think about future: coach Harendra Singh's advice to women's hockey team
He wants you to join him in his transformation journey.
These pics of Sarah Jane Dias doing yoga will make you want to get in shape.
Anurag Chatterjee, 37, a corporate training and instructional designing consultant tells us how he went from 93 kg to 72 kg.
Moitra's electoral triumph not only secures her seat in Parliament, but also serves as a defiant retort to attempts to sideline her from the political arena.
Lillian Carter, a trained nurse and a Peace Corps worker, spent two years of her life, when she was in her late 60s, serving the poor in India, in the 1960s. She was posted as a volunteer to Vikhroli, then a village 30 km outside of Mumbai and a Godrej township, and was there from 1966 to 1968.
Ramya Subramanian's fabulous transformation will inspire you too.
Ishika Mohan Motwane, Mini Mathur, Sayani Gupta take a trip to Andretta, Himachal Pradesh.
Fear Factor: Khatron Ke Khiladi, the adrenaline-pumping reality show hosted by Rohit Shetty, returns with its 14th season, promising more thrills, chills and heart-stopping stunts.
Harendra said a medal will be fitting farewell gift for long-serving goalkeeper PR Sreejesh, who will quit the sport after the Paris Games.
Sema's rise in para-athletics has been nothing short of inspiring.
'The world is yet to watch him, show his prowess as a batter, but given the chance he will do a great job.'
From witnessing the dawn of Independence to playing host to annual Republic Day celebrations for over seven decades, the historic Rajpath in India's power capital has seen the colonial rule and basked in the glory of a free, democratic nation.
Paralympics gold medallist Navdeep Singh, who suffered from dwarfism, endured not just the usual rigours of training but cruel taunts from onlookers.
His mother thought her son was getting sick.
The world is celebrating Raj Kapoor's birth centenary, but when was the last time you watched an RK film?
Fitness model and entrepreneur Krishna Shroff shares her inspiring career journey.
'How to hold people's attention is challenging.'
rediffGURU Nidhi Gupta, a physiotherapist and the founder of the Merahki Holistic Wellness Company, answers your health-related queries.
Ever a picture of golden elegance and age defying splendour, her fashion evolution spanning over half a century is telling of her gift to stay gorgeous day in and day out.
Shaheen Afridi brushes aside rumours of discontent within Pakistan team
All eyes will be on star India batter Virat Kohli, who is perhaps battling the biggest form crisis of his career.
Uzbekistan lives comfortably in several centuries but is also a forward-looking nation, Deepa Gahlot discovers on a visit to this Central Asian country.
The 38-year-old made his international debut in 2010 in an ODI against Australia in Visakhapatnam and his last India game was also a 50-over match, against Bangladesh in 2022.
'Fitness is such a game of trial and error and it's an absolute rollercoaster ride with many ups and downs.'
Dhoni's only advice to Ashwin was to keep reinventing himself.
Pant, following a near-fatal car accident, will be making a comeback after a 14-month absence.
A beaming father Chandrapal, said that the son told his mom that he was confident of stopping the legendary MSD on his tracks.
'If I can, then anyone can,' the tennis ace wrote in an inspiring post sharing her incredible fitness journey.
Gen Z, don't shy away from expressing your ideas, and millennials, be receptive to new perspectives, suggests Sonica Aron, founder of the HR consultancy firm, Marching Sheep.
Start your day with Tadasana, find your strength in Bhujangasana, unlock your potential with Dhanurasana, take a breather in Balasana, and flow through Bitilasana Marjaryasana, suggests yoga expert R Pushpa.
Aditya and Gayatri Sharma are giving us fitness goals.
The Assam government is making preparations for around 1,000 people to attend the last rites of former chief minister Tarun Gogoi, to be performed with full state honours at the Nabagraha cremation ground on Thursday, Health Minister Himanta Biswa Sarma said.
Gambhir was left visibly moved as Dravid reflected on his successful tenure and offered words of wisdom for the new role.
Rediff reader Diwakar Keshri shares his incredible weight loss journey.
Reetika's team ensures that she takes additional small meals to gain strength, and chicken was added to the meal plan, defying the family tradition.
While it's important to work towards saving your marriage, you must also be willing to accept that the outcome may not be what you hope for, says Dr Ashish Sehgal.
